We should choose to see the good that laughter brings. Laughter improves our mental and physical health and should be shared.
perspective
How to find happiness in hard times
Everyone will go through hard times and trials. We can ease the burden of trials by seeing the good that comes from them.
Outdoor activities increase happiness
Getting outside is good for your mental and physical health. See the good benefits of getting outside by trying a new activity or just taking advantage of the summer season.
Distractions Can Be Healthy if Used in a Positive Way
Distractions can be a good thing if we choose to use them for self-improvement and better mental health.
Other people’s joy…see it as a good thing
We should be happy for others and let that bring us joy. Comparing our happiness to someone else’s does not bring us joy. We need to choose to see all the good that comes when a loved one is happy.
- Parenting
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See good in motherhood
Choose to see the good and joy in motherhood. If you are a mother, reflect on the joy your role brings. Remember the mothers and motherly figures who make a positive difference in your life.
- Parenting
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See good in kids growing up
You can choose to see the joy and good in your children growing up
It can be hard to see good
Sometimes good things and happiness are hard to find. Choose to see good by searching in the past, present and future. Searching for the good can bring joy and change your outlook.
Good comes from acts of kindness
Good comes from and is spread by acts of kindness. Spreading kindness brings joy to both the giver and receiver.