Reading is good for you and bring so much joy to our lives. Here are 5 reasons to embrace the joy of reading.
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How to Embrace the Good During the Holidays
Learn to embrace the good during the holidays. It is a time of year with so much joy and happiness. Take notice of the good and embrace it so that you can share it with others.
Experience the Power of a Smile
The power of a smile is that is can spread happiness and increase your joy. Smiles are free, contagious and a non-verbal communication of kindness.
Distractions Can Be Healthy if Used in a Positive Way
Distractions can be a good thing if we choose to use them for self-improvement and better mental health.
Other people’s joy…see it as a good thing
We should be happy for others and let that bring us joy. Comparing our happiness to someone else’s does not bring us joy. We need to choose to see all the good that comes when a loved one is happy.
See good in the power of music
Increase your joy and change your mood by listening to music. Adding music to our day can bring joy and is an easy way to add happiness to our lives.