Stillness is good for you in many ways. Learn the benefits to being still and tips for how to practice this in your life.
happiness
Inspiring Teens to See Good
Many teens today suffer from anxiety and depression. We need to help them change their perspective and see the good in their lives. One teen, Sofi, is doing her part in helping others see see the world as a glass half-full.
How to Embrace the Good During the Holidays
Learn to embrace the good during the holidays. It is a time of year with so much joy and happiness. Take notice of the good and embrace it so that you can share it with others.
Traditions are Important – See the Good in Keeping Them
Traditions are important and impact our lives in a positive way. Traditions, especially during the holidays, help us feel happiness and belonging. If you need inspiration, read some of these ideas.
Be Thankful – See the Good in All That We Have
It’s that time of year when our thoughts turn to Thanksgiving and the day that is set aside to feel thankful for what we have. Hopefully this is a mindset that is already present in our daily lives…feeling gratitude and appreciation for the many blessings and opportunities we have. Our lives can be enriched so […]
Why you need people: The benefits of community
There are so many benefits to being in community. We find greater happiness and personal growth when we do life together rather than on our own.
How to change your life with contentment
Contentment is a good thing and is different than happiness. Learn motivation on how to change your life with contentment.
Discover the benefits of learning something new
Discover the benefits of learning something new. Choosing to learn a new skill or topic improves our purpose and happiness.
5 Perspectives on Why Family Dinners are Good – How to Find Happiness Through Family Tradition
Family dinners are good and lead to happier and healthier families. Choose to see the good in family dinners with these 5 perspectives.
A new perspective on staying home
There are benefits to staying home instead of always planning activities and going out.