Contentment is a good thing and is different than happiness. Learn motivation on how to change your life with contentment.
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Increase happiness by blocking negative influences
choose to see good by blocking the negative influences surrounding you. Bad news and negativity can hide and crowd out the good that exists.
Other people’s joy…see it as a good thing
We should be happy for others and let that bring us joy. Comparing our happiness to someone else’s does not bring us joy. We need to choose to see all the good that comes when a loved one is happy.