Contentment is a good thing and is different than happiness. Learn motivation on how to change your life with contentment.
Weekly post
Weekly blog posts
Discover the benefits of learning something new
Discover the benefits of learning something new. Choosing to learn a new skill or topic improves our purpose and happiness.
Authentic Relationships are Important – See the Good in Connection
Authentic relationships and connections are important. Choose to see the good and happiness that comes to your life by increasing your true relationships.
5 Perspectives on Why Family Dinners are Good – How to Find Happiness Through Family Tradition
Family dinners are good and lead to happier and healthier families. Choose to see the good in family dinners with these 5 perspectives.
- health
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3 Steps to see the good that exercise brings
There are many benefits to exercise, both physical and mental. You should change your perspective to see all the good that exercise can bring to your life.
A new perspective on staying home
There are benefits to staying home instead of always planning activities and going out.
Increase happiness by blocking negative influences
choose to see good by blocking the negative influences surrounding you. Bad news and negativity can hide and crowd out the good that exists.
- health
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Laughter is key to healthy living
We should choose to see the good that laughter brings. Laughter improves our mental and physical health and should be shared.
How to find happiness in hard times
Everyone will go through hard times and trials. We can ease the burden of trials by seeing the good that comes from them.
Outdoor activities increase happiness
Getting outside is good for your mental and physical health. See the good benefits of getting outside by trying a new activity or just taking advantage of the summer season.