There are many benefits to exercise, both physical and mental. You should change your perspective to see all the good that exercise can bring to your life.
downtime
A new perspective on staying home
There are benefits to staying home instead of always planning activities and going out.
Stop the busyness and see the good in downtime
We all need downtime. It can be a challenge to stop the business of life and relax, but downtime brings space for so many good things.